Thousands of people get the Quit Your Diet Newsletter each week — YAY that you’re one of them!
There should be a welcome email waiting in your inbox, where you’ll learn more about me, what I do, and what you can expect from the newsletter.
In the meantime, why not join the Quit Your Diet community?
Ditching diet culture is tough, because it means unlearning SO many things you’ve been taught and learning new skills (Intuitive eating! Self-compassion! Body respect!) that are REALLY hard at first. I created the Quit Your Diet Community because many clients and course participants told me that they wanted a little more support but didn’t want to commit to nutrition counseling. There are dozens of articles, monthly live workshops, ongoing discussions, and more.
You’ve already taken one step towards a peaceful relationship with food and your body — why not go all-in? Join before May 2022 and you’ll get the founding member price FOREVER.