Christine Byrne
Eating disorder dietitian and journalist in Raleigh, North Carolina
Frankly, I have mixed feelings about eating disorder awareness in the media. On the one hand, of course more awareness is a good thing. It helps destigmatize eating disorders, and makes it more likely …
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In 2019, I wrote a story for SELF Magazine about why I stopped making “healthy food swaps” in Thanksgiving recipes. I’ve shared it every November since, and always get lots of comments and messages …
Wellness culture loves the "you should strive to be the best version of yourself" schtick. But are those wellness "empowerment" messages actually empowering, if they're constantly undermining our …
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