In 2019, I wrote a story for SELF Magazine about why I stopped making “healthy food swaps” in Thanksgiving recipes. I’ve shared it every November since, and always get lots of comments and messages …
The Problem With Fake “Empowerment” in Wellness Culture
Wellness culture loves the "you should strive to be the best version of yourself" schtick. But are those wellness "empowerment" messages actually empowering, if they're constantly undermining our …
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