Christine Byrne
HAES and intuitive eating from a journalist and RD-to-be
So, you’re curious about what it’s like to work with a HAES dietitian. You’ve heard about intuitive eating and Health at Every Size™ (HAES), and they sound great. But if you’re being honest, don't …
Continue Reading about Why You Should Work With a HAES Dietitian →
I spend most of my working hours writing about why various diets don’t work. I like doing it. And, I think it’s helpful for people to see what’s actually behind the curtain of these things that claim …
Continue Reading about Diets Don’t Work. Accepting That Isn’t Easy, but It’s Necessary. →
Maybe you've noticed, but intuitive eating is getting really popular. So of course, loads of diet companies and "wellness" influencers are taking some of the intuitive eating concepts and …
Continue Reading about Intuitive Fasting Is Not a Thing. Here’s Why It’s So Problematic. →
I can't stop thinking about this Reddit post asking for clarification on "intuitive eating nutritionists." It perfectly sums up the challenges of promoting intuitive eating, and being an advocate …
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Who knew that free donuts would provide such a perfect example of weight discrimination in healthcare? (JK, many of us could have guessed.) Krispy Kreme announced on 3/22 that anyone with a …
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Food is so many things. It's comfort, culture, and common ground. And, it's chock-full of nutrients that our bodies need to function. But make no mistake: Food isn't medicine. Food can only do …
