Christine Byrne
HAES and intuitive eating from a journalist and RD-to-be
Is it just me, or is intuitive eating suddenly everywhere!? It’s all over Instagram, where dietitians are telling you to listen to your body and stop demonizing foods. It’s making headlines in outlets …
Continue Reading about No, You Can’t Use Intuitive Eating for Weight Loss →
As a nutrition journalist and dietitian-to-be, I’m a huge advocate for intuitive eating coaching. As is often the case, I discovered intuitive eating after many years of dieting and disordered …
Continue Reading about What Is Intuitive Eating Coaching? Why Is it Better Than Dieting? →
