End food guilt and body shame
Anti-Diet Nutrition Counseling With an Eating Disorder Dietitian
You’re here because you want to heal your relationship with food. Nutrition counseling will help.
Whether you’re struggling with an eating disorder or disordered eating, it IS possible to make peace with food and your body. (And believe it or not, you’re taking a huge step just by looking me up!)
My nutrition counseling will help you overcome disordered thoughts and behaviors around food and your body.
You’ll learn to eat intuitively, ditch food guilt, and find body acceptance.
Appointments are available virtually and in-person.
“Byrne’s Quit Your Diet Newsletter is filled with empathetic advice on very relatable topics.“
– Vox.com
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More About Christine Byrne, MPH, RD, LDN
As an eating disorder dietitian, I take an anti-diet, Health at Every Size®-aligned approach.
Before I was a dietitian, I was a nutrition journalist. (And before that, I was a restaurant cook.) All this to say: after 12 years working in food-adjacent jobs, I’ve learned A LOT about the way people think and talk about eating.
These days, my mission is to help you tune out all the terrible (and false!) messaging out there about nutrition, health, and body size. I do that through nutrition counseling, my weekly newsletter, and the articles I contribute to outlets like SELF, Food Network, Outside, and EatingWell.
I work with all kinds of eating disorders and disordered eating, icluding:
∙ Anorexia nervosa
∙ Binge eating disorder
∙ Bulimia nervosa
∙ Orthorexia nervosa
∙ Other specified feeding or eating disorder (OSFED)
∙ Chronic dieting
∙ Constant food guilt and body shame
∙ Strict calorie counting
∙ Feeling “out of control” around food
