Nourish yourself without guilt
Nutrition counseling for eating disorders and disordered eating
Ready to finally quit dieting, stop binge eating, or recover from your eating disorder? You’re in the right place.
Non-diet nutrition counseling helps you think LESS about food and feel MORE comfortable in your body.
Virtual appointments with a dietitian nutritionist are available to folks in several states, and in-person appointments are available in Raleigh, North Carolina.
You can use your insurance benefits for nutrition counseling!
I’m in-network with most Blue Cross Blue Shield plans, and many clients get their nutrition counseling fully covered by insurance, which means they pay nothing.
I’m an out-of-network provider with Cigna, Aetna, United Healthcare, and other major insurance providers. Many clients with these insurance plans are able to get some reimbursement from their insurance companies after paying for services and submitting receipts.
I’m Christine Byrne, MPH, RD, LDN —
a non-diet dietitian nutritionist based in Raleigh, NC
I believe everyone deserves to enjoy food and feel comfortable in their body.
I specialize in helping adults and teenagers overcome eating disorders and disordered eating.
I take a non-diet, body positive approach to health and nutrition.
Your work with me will be personalized, and we’ll move at a pace that’s right for you.
We’ll focus on behavior changes, mindset shifts, and intuitive eating, not on numbers and strict meal plans.
I’m a licensed dietitian nutritionist in North Carolina, Georgia, and Montana, and I see clients virtually in several other states.
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“Byrne’s Quit Your Diet Newsletter is filled with empathetic advice on very relatable topics“
– Vox.com
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