Virtual Intuitive Eating Coaching
Break free from dieting, bingeing, body shame, and food guilt. For real this time.
More about intuitive eating and HAES
- How to Eat Intuitively When You Don’t Trust Your Intuition About Food
- Why Diets Don’t Work and How to Find Food Peace Without Them
- What is HAES? Why Should I Work With a HAES Dietitian?
- What Is Intuitive Eating? Why Is it Better Than Dieting?
Christine Byrne Has Been Published in:
More about my intuitive eating coaching services
Intuitive eating is life-changing, but truly making peace with food and your body isn’t always easy. As an intuitive eating coach, I help you get clear on your goals and your hang-ups. Your lived experience guides our work together, and we move towards intuitive eating at a pace that feels good for you.
Many people think that intuitive eating is about eating whatever you want, whenever you want. And sure, you can absolutely eat whatever you want, whenever you want. But really, it’s so much more than that. It’s about radical acceptance. Breaking free from the impossible expectations of diet culture. Rejecting the idea that you body is something you need to control.
In my coaching, I help clients work through all of these pieces. Why? Because it’s about so much more than food. In our work together, you’ll learn how to move away from diet culture and oppressive beliefs, and towards a truly peaceful relationship with food and body. One step at a time, with all the support you need. Learn more here.
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